21 October 2025
What these sessions offer
Our current 9–15 sessions are designed to build strength, movement control and confidence in a safe, structured setting.
Key features
- Movement skill and coordination work
- Age-appropriate strength exercises
- Close coaching attention and technique support
- A positive and supportive training environment
How can I check the latest details?
For the latest timetable, available places and upcoming intake information, contact us directly or visit the current sessions page.